My sister Alesha wants to take group fitness training classes

My sister and I have been talking about taking some group fitness training classes together.

I try and do yoga at our local yoga studio.from time to time.

Then once in a while, I will go and do a class at one of our local cross fit gyms. These are group fitness training classes, and they are really tough. I don’t know where they come up with their workout programs, but cross fit is really hard to do! And so now that my sister Alesha has been asking me to go to group fitness training classes with her, I’ve been thinking that it might be a good idea to try it out. I haven’t been very consistent when it comes to going to the gym, to yoga, or to cross fit. Alesha sees to think that if we were to sign up for a group fitness training class together, then we would both be more likely to go to work out on a regular basis. I’m not really sure about that, though. I feel like maybe I would like to have some personal fitness programs written up especially for me. I think that with a personal fitness expert, I could actually get in better shape. I don’t know that group fitness training classes would be a good fit for me. Alesha wants to take zumba classes or some kind of dumb dance class, but I would rather lift weights and flip tires. Maybe cross fit actually is the best fit for me as far as a workout program goes.

Yoga